• Bengala

    Welcome! It’s great that you’re here. Therapy can seem daunting if you’re new to the process, but I believe that in order to do great work in therapy, you need a trusting and comfortable relationship with your therapist. I’ll tell you a little about myself: I’m from Buffalo, NY and am a Licensed Clinical Social Worker Associate in the state of North Carolina. Most of my training in graduate school focused on working with couples and families to improve their relationships. I have worked with children and their families as a school-based mental health therapist in the Charlotte Mecklenburg public school system and as an outpatient therapist for adolescents and adults. I have experience working with LGBTQIA+ individuals and working with various clients through significant life transitions. I primarily use Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy in sessions. Now that you know a little about me, I’d love to connect with you and learn more about your story.